Breaking the Silence

Website for the American Mental Health Counselors Association's Breaking the Silence initiative to address mental health stigma.


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The Winter Blues

By contributing blogger Lorrie McCann

Remember the words to that old Elvis song, “I’ll have a blue Christmas without you”? Did you feel like that this year? Maybe you lost a loved one, got divorced, or moved away from your friends and family; the thought of a jolly holiday and bright new year seems like a distant memory.

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